E925

Chloride is a mineral needed for many bodily functions. It helps to regulate the amount of fluid and types of nutrients going in and out of the cells. It also maintains proper pH levels, stimulates stomach acid needed for digestion, stimulates the action of nerve and muscle cells, and facilitates the flow of oxygen and carbon dioxide within cells.. It is ingested in the body mainly through table salt (sodium chloride). Chloride is present in many vegetables, in particular tomatoes, lettuce, celery, algae, rye, and olives. Also naturally found in small amounts in meat and seafood.